According to experts, soft water – which is hard water without its minerals, which have been removed through the ionization process – is considered to be harmful when you drink it more often.

People who regularly drink soft water will have increased levels of sodium (salt). Sodium is an essential part of a balanced diet, but if taken in excess, could result to cardiovascular health issues – like high blood pressure. Excess sodium causes water retention in the body.

When an individual retains a consistent amount of water, blood pressure may increase, since the heart works harder to supply blood to the different parts of the body. An average person takes in too much sodium, therefore drinking soft water will just aggravate the problem.

The chemicals included in hard water to let it become soft make the water more volatile. This causes the risks of gaining unwanted elements when it goes through pipes, before going out your faucet.

For instance, elements like lead can easily seep into it to make drinking it more harmful than ever. Lead can cause damage to the blood cells, harming the process by which oxygen is transmitted to the bones, muscles and organs.

Consuming too much of it also has an effect on a person’s water levels. This does not only concern a person as a whole, but his/her individual cells as well. Once these cells get dehydrated, this blocks the movement of water through cellular walls.

People install and require water softeners because treated water prevents the build up of scaling on taps and kitchen appliances that use water.

Which is Better, Soft or Hard Water?

When it comes to consumption, most experts agree that hard water is a lot better than soft. However, the soft variety has its own benefits. This is the reason why majority of experts recommend using a water softener that has a bypass valve system.

This lets hard water flow to some areas in order to be used for drinking and cooking. Or else, people should look for other sources – like bottled water. ​Certainly, both types are expected to provide some benefits.

Distinguishing One from the Other

The best way to know whether you have hard or soft water is by looking at the lather of your soap. This can show if you have bad or good quality water. You can also inspect your sink, utensils and anything that uses it to see what we mean to say.

The moment the water dries up, you will see that it has a different appearance. It is neither clean nor safe to drink such water, especially in the long run. You have to stop doing this due to the health risks concerned. When there are other people who live with you, this just increases these risks.

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